MHA's Wellness Groups

MHA offers wellness groups virtually and in-person for those experiencing depression, anxiety, and/or a loss of a loved one to suicide.

 

Please contact Rochelle Balan at rbalan@mhainde.org for more information.

There will be no wellness groups held on the following dates: December 24th & 27th, and December 31st, 2021.

To protect the privacy of our members, MHA does not publish the locations of in-person wellness groups. Location info will be provided when you register.

Wellness groups sponsored by MHA are not intended to replace professional mental health treatment.

Types of Wellness Groups Offered 

In-Person Wellness Groups

Mondays (biweekly)

Wellness Socials (Wilmington)
Time: 6pm-7:30pm
Location: Wilmington
Facilitator: Rochelle

Survivors of Suicide for Grief and Healing Group (Lewes) 
**First and Third Monday of Every Month 
Time: 6pm-7:30pm
Location: Lewes
Facilitator: Elizabeth

Wednesdays (weekly)

Depression & Anxiety Wellness Group (Newark)
Time: 3:30pm-4:30pm
Location: Newark
Facilitator: Rochelle

Depression & Anxiety Wellness Group (Pike Creek)
Time: 7pm-8:30pm
Location: Pike Creek
Facilitator: Alison

Thursdays (biweekly)

Survivors of Suicide for Grief and Healing Group (Newark)
**Second and Fourth Thursday of Every Month
Time: 7pm-8pm
Location: Newark
Facilitators: Diane, Dorene and Brittany

Virtual Wellness Groups

Mondays (weekly)

Depression & Anxiety Wellness Group
Time: 1pm-2pm
Facilitator: Kunal & Janay
Meeting ID: 896 7598 8843
Zoom Link: https://us02web.zoom.us/j/89675988843

BIPOC Wellness Group
Time: 5pm-6pm
Facilitator: Stephanie
Meeting ID: 818 2617 2814
Zoom Link: https://us02web.zoom.us/j/81826172814

LGBTQ+ Mental Wellness Group
Time: 6pm-7pm
Facilitator: Golda
Meeting ID: 882 4630 0109
Zoom Link: https://us02web.zoom.us/j/88246300109

Tuesdays (weekly)

Disability Haven Wellness Group
**Will start on January 11th, 2022

Time: 3pm-4pm
Facilitators: Jennifer & Golda
Meeting ID: TBD
Zoom Link: TBD

Men’s Wellness Group
Time: 6pm-7pm
Meeting ID: 832 0174 9176
Zoom Link: https://us02web.zoom.us/j/83201749176

Wednesdays (weekly)

Depression & Anxiety Wellness Group
Time: 6pm-7pm
Facilitator: Rochelle
Meeting ID: 363 573 9664
Zoom Link: https://us02web.zoom.us/j/3635739664

Thursdays (weekly)

Women’s Wellness Group
Time: 4pm-5pm
Facilitator: Stephanie
Meeting ID: 873 1630 2914
Zoom Link: https://us02web.zoom.us/j/87316302914

Thursdays (biweekly)

Survivors of Suicide for Grief and Healing Group
**First and Third Thursday of Every Month
Time: 7pm-8pm
Facilitators: Diane, Dorene and Brittany
Meeting ID: 892 7430 7306
Zoom Link: https://us02web.zoom.us/j/89274307306

Seeking Safety Group
**Second and Fourth Thursday of Every Month
Time: 12:30pm-2pm
Facilitator: James
Meeting ID: 851 1888 9799
Zoom Link: https://us02web.zoom.us/j/85118889799

Fridays (weekly)

Karaoke Night Group
Time: 6pm-7pm
Facilitator: Shynia
Meeting ID: 833 0983 2089
Zoom Link: https://us02web.zoom.us/j/83309832089

Daily Schedule of Wellness Groups Offered

Mondays

Weekly

Depression & Anxiety Wellness Group (Virtual)
Time: 1pm-2pm
Facilitator: Kunal & Janay
Meeting ID: 896 7598 8843
Zoom Link: https://us02web.zoom.us/j/89675988843

BIPOC Wellness Group (Virtual)
Time: 5pm-6pm
Facilitator: Stephanie
Meeting ID: 818 2617 2814
Zoom Link: https://us02web.zoom.us/j/81826172814

LGBTQ+ Mental Wellness Group (Virtual)
Time: 6pm-7pm
Facilitator: Golda
Meeting ID: 882 4630 0109
Zoom Link: https://us02web.zoom.us/j/88246300109

Biweekly

Survivors of Suicide for Grief and Healing Group (Lewes) (In-Person)
**First and Third Monday of Every Month 
Time: 6pm-7:30pm
Location: Lewes
Facilitator: Elizabeth

Wellness Socials (Wilmington) (In-Person)
Time: 6pm-7:30pm
Location: Wilmington
Facilitator: Rochelle

Tuesdays

Weekly

Disability Haven Wellness Group (Virtual)
**Will start on January 11th, 2022
Time: 3pm-4pm
Facilitators: Jennifer & Golda
Meeting ID: TBD
Zoom Link: TBD

Men’s Wellness Group (Virtual)
Time: 6pm-7pm
Meeting ID: 832 0174 9176
Zoom Link: https://us02web.zoom.us/j/83201749176

Wednesdays

Weekly

Depression & Anxiety Wellness Group (Newark) (In-Person)
Time: 3:30pm-4:30pm
Location: Newark
Facilitator: Rochelle

Depression & Anxiety Wellness Group (Virtual)
Time: 6pm-7pm
Facilitator: Rochelle
Meeting ID: 363 573 9664
Zoom Link: https://us02web.zoom.us/j/3635739664

Depression & Anxiety Wellness Group (Pike Creek) (In-Person)
Time: 7pm-8:30pm
Location: Pike Creek
Facilitator: Alison

Thursdays

Weekly

Women’s Wellness Group (Virtual)
Time: 4pm-5pm
Facilitator: Stephanie
Meeting ID: 873 1630 2914
Zoom Link: https://us02web.zoom.us/j/87316302914

Biweekly

Seeking Safety Group (Virtual)
**Second and Fourth Thursday of Every Month
Time: 12:30pm-2pm
Facilitator: James
Meeting ID: 851 1888 9799
Zoom Link: https://us02web.zoom.us/j/85118889799

Survivors of Suicide for Grief and Healing Group (Virtual)
**First and Third Thursday of Every Month
Time: 7pm-8pm
Facilitators: Diane, Dorene and Brittany
Meeting ID: 892 7430 7306
Zoom Link: https://us02web.zoom.us/j/89274307306

Survivors of Suicide for Grief and Healing Group (Newark) (In-Person)
**Second and Fourth Thursday of Every Month
Time: 7pm-8pm
Location: Newark
Facilitators: Diane, Dorene and Brittany

Fridays

Weekly

Karaoke Night Group (Virtual)
Time: 6pm-7pm
Facilitator: Shynia
Meeting ID: 833 0983 2089
Zoom Link: https://us02web.zoom.us/j/83309832089

Calendar Overview

December 2021