MHA's Wellness Groups

MHA offers wellness groups virtually and in-person for those experiencing depression, anxiety, and/or a loss of a loved one to suicide. As well, we offer wellness groups for those in specific communities, such as the BIPOC community, LGBTQ+ community and disability community. 

 

Please contact Jennifer Wendell at jwendell@mhainde.org to get more information and register.

FAQ

Registration is required! Please give a 24-hour notice to register before attending by contacting Jennifer Wendell at jwendell@mhainde.org

There will be no wellness groups held on the following dates: February 20th, April 7th, May 29th, June 19th, July 4th, September 4th, November 10th, November 23rd & 24th and December 22nd & 25th, 2023

To ensure safety and protect the privacy of our members, MHA does not publish the locations of in-person wellness groups. Location info will be provided when you register. All groups are closed. Groups are only open to people who are registered and identify with the diagnosis (i.e. depression, anxiety) or the specific identity (e.g. LGBTQ+, People of Color). Student observers are not allowed. 

Wellness groups sponsored by MHA are not intended to replace professional mental health treatment.

The wellness groups run on Eastern Time Zone.

Types of Wellness Groups Offered 

In-Person Wellness Groups

Mondays (biweekly)

Survivors of Suicide for Grief and Healing Group (Lewes) 
**First and Third Monday of Every Month 
Time: 6pm-7:30pm
Facilitator: Elizabeth
Location: Lewes

Wednesdays (weekly)

Depression & Anxiety Wellness Group (Pike Creek)
Time: 7pm-8:30pm
Facilitator: Alison
Location: Pike Creek 

Thursdays (biweekly)

Survivors of Suicide for Grief and Healing Group (Newark)
**Second and Fourth Thursday of Every Month
Time: 7pm-8pm
Facilitators: Diane & Dorene
Location: Newark

Virtual Wellness Groups

Mondays (weekly)

Depression & Anxiety Wellness Group
Time: 1pm-2pm
Facilitator: Jason
Meeting ID: 896 7598 8843
Zoom Link: https://us02web.zoom.us/j/89675988843

COVID Wellness Group
Time: 3:30pm-4:30pm
Facilitators: Golda
Meeting ID: 878 5162 1079
Zoom Link: https://us02web.zoom.us/j/87851621079

Tuesdays (weekly)

Disability Haven Wellness Group
Time: 3pm-4pm
Facilitators: Jennifer & Golda
Meeting ID: 823 4525 3921
Zoom Link: https://us02web.zoom.us/j/82345253921

Wednesdays (weekly)

LGBTQ+ Wellness Group
Time: 2:30pm-3:30pm
Facilitator: Golda
Meeting ID: 882 4630 0109
Zoom Link: https://us02web.zoom.us/j/88246300109

Depression & Anxiety Wellness Group
Time: 6pm-7pm
Facilitator: Jennifer
Meeting ID: 363 573 9664
Zoom Link: https://us02web.zoom.us/j/3635739664

Wednesdays (biweekly)

People of Color Wellness Group
**First and Third Wednesday of Every Month
Time: 4pm-5pm
Facilitator: Stephanie
Meeting ID: 818 2617 2814
Zoom Link: https://us02web.zoom.us/j/81826172814 

Thursdays (weekly)

Women’s Wellness Group
Time: 4pm-5pm
Facilitators: Stephanie & Golda
Meeting ID: 873 1630 2914
Zoom Link: https://us02web.zoom.us/j/87316302914

Thursdays (biweekly)

Survivors of Suicide for Grief and Healing Group
**First and Third Thursday of Every Month
Time: 7pm-8pm
Facilitators: Diane, Dorene & Brittany
Meeting ID: 892 7430 7306
Zoom Link: https://us02web.zoom.us/j/89274307306

Daily Schedule of Wellness Groups Offered

Mondays

Weekly

Depression & Anxiety Wellness Group (Virtual)
Time: 1pm-2pm
Facilitator: Jason
Meeting ID: 896 7598 8843
Zoom Link: https://us02web.zoom.us/j/89675988843

COVID Wellness Group (Virtual)
Time: 3:30pm-4:30pm
Facilitators: Golda
Meeting ID: 878 5162 1079
Zoom Link: https://us02web.zoom.us/j/87851621079

Biweekly

Survivors of Suicide for Grief and Healing Group (Lewes) (In-Person)
**First and Third Monday of Every Month
Time: 6pm-7:30pm
Facilitator: Elizabeth
Location: Lewes

Tuesdays

Weekly

Disability Haven Wellness Group (Virtual)
Time: 3pm-4pm
Facilitators: Jennifer & Golda
Meeting ID: 823 4525 3921
Zoom Link: https://us02web.zoom.us/j/82345253921

Wednesdays

Weekly

LGBTQ+ Wellness Group (Virtual)
Time: 2:30pm-3:30pm
Facilitator: Golda
Meeting ID: 882 4630 0109
Zoom Link: https://us02web.zoom.us/j/88246300109

Depression & Anxiety Wellness Group (Virtual)
Time: 6pm-7pm
Facilitator: Jennifer
Meeting ID: 363 573 9664
Zoom Link: https://us02web.zoom.us/j/3635739664

Depression & Anxiety Wellness Group (Pike Creek) (In-Person)
Time: 7pm-8:30pm
Facilitator: Alison
Location: Pike Creek

Biweekly

People of Color Wellness Group
**First and Third Wednesday of Every Month
Time: 4pm-5pm
Facilitator: Stephanie
Meeting ID: 818 2617 2814
Zoom Link: https://us02web.zoom.us/j/81826172814 

Thursdays

Weekly

Women’s Wellness Group (Virtual)
Time: 4pm-5pm
Facilitators: Stephanie & Golda
Meeting ID: 873 1630 2914
Zoom Link: https://us02web.zoom.us/j/87316302914

Biweekly

Survivors of Suicide for Grief and Healing Group (Virtual)
**First and Third Thursday of Every Month
Time: 7pm-8pm
Facilitators: Diane, Dorene & Brittany
Meeting ID: 892 7430 7306
Zoom Link: https://us02web.zoom.us/j/89274307306

Survivors of Suicide for Grief and Healing Group (Newark) (In-Person)
**Second and Fourth Thursday of Every Month
Time: 7pm-8pm
Facilitators: Diane & Dorene
Location: Newark

Calendar Overview

February 2023