MHA's Wellness Groups
MHA offers wellness groups virtually and in-person for those experiencing depression, anxiety, and/or a loss of a loved one to suicide. As well, we offer wellness groups for those in specific communities, such as the BIPOC community, LGBTQ+ community and disability community.
Please contact Jennifer Wendell at jwendell@mhainde.org to get more information and register.
Registration is required! Please register before attending by contacting Jennifer Wendell at jwendell@mhainde.org
There will be no wellness groups held on the following dates: November 11th, November 24th & 25th, and December 23rd & 26th, 2022.
To ensure safety and protect the privacy of our members, MHA does not publish the locations of in-person wellness groups. Location info will be provided when you register. All groups are closed. Groups are only open to people who are registered and identify with the diagnosis (i.e. depression, anxiety) or the specific identity (i.e. LGBTQ, People of Color).
Wellness groups sponsored by MHA are not intended to replace professional mental health treatment.
The wellness groups run on Eastern Time Zone.
Types of Wellness Groups Offered
In-Person Wellness Groups
Mondays (biweekly)
Survivors of Suicide for Grief and Healing Group (Lewes)
**First and Third Monday of Every Month
Time: 6pm-7:30pm
Location: Lewes
Facilitator: Elizabeth
Wednesdays (weekly)
Depression & Anxiety Wellness Group (Pike Creek)
Time: 7pm-8:30pm
Location: Pike Creek
Facilitator: Alison
Thursdays (biweekly)
Survivors of Suicide for Grief and Healing Group (Newark)
**Second and Fourth Thursday of Every Month
Time: 7pm-8pm
Location: Newark
Facilitators: Diane & Dorene
Virtual Wellness Groups
Mondays (weekly)
Depression & Anxiety Wellness Group
Time: 1pm-2pm
Facilitator: Jason
Meeting ID: 896 7598 8843
Zoom Link: https://us02web.zoom.us/j/89675988843
COVID Wellness Group
Time: 3:30pm-4:30pm
Facilitator: Jennifer
Meeting ID: 878 5162 1079
Zoom Link: https://us02web.zoom.us/j/87851621079
*Will start on October 10th
LGBTQ+ Wellness Group
Time: 6:30pm-7:30pm
Facilitator: Golda
Zoom Link: Please contact Jennifer Wendell at jwendell@mhainde.org
Tuesdays (weekly)
Disability Haven Wellness Group
Time: 3pm-4pm
Facilitators: Jennifer & Golda
Meeting ID: 823 4525 3921
Zoom Link: https://us02web.zoom.us/j/82345253921
Wednesdays (weekly)
People of Color Wellness Group
Time: 4pm-5pm
Facilitator: Stephanie
Meeting ID: 818 2617 2814
Zoom Link: https://us02web.zoom.us/j/81826172814
Depression & Anxiety Wellness Group
Time: 6pm-7pm
Facilitator: Jennifer
Meeting ID: 363 573 9664
Zoom Link: https://us02web.zoom.us/j/3635739664
Thursdays (weekly)
Women’s Wellness Group
Time: 4pm-5pm
Facilitator: Stephanie
Meeting ID: 873 1630 2914
Zoom Link: https://us02web.zoom.us/j/87316302914
Thursdays (biweekly)
Survivors of Suicide for Grief and Healing Group
**First and Third Thursday of Every Month
Time: 7pm-8pm
Facilitators: Diane, Dorene & Brittany
Meeting ID: 892 7430 7306
Zoom Link: https://us02web.zoom.us/j/89274307306
Fridays (weekly)
Friday Fun Night Group
Time: 6pm-7pm
Facilitator: Shynia
Meeting ID: 833 0983 2089
Zoom Link: https://us02web.zoom.us/j/83309832089
Daily Schedule of Wellness Groups Offered
Mondays
Weekly
Depression & Anxiety Wellness Group (Virtual)
Time: 1pm-2pm
Facilitator: Jason
Meeting ID: 896 7598 8843
Zoom Link: https://us02web.zoom.us/j/89675988843
COVID Wellness Group (Virtual)
Time: 3:30pm-4:30pm
Facilitator: Jennifer
Meeting ID: 878 5162 1079
Zoom Link: https://us02web.zoom.us/j/87851621079
*Will start on October 10th
LGBTQ+ Mental Wellness Group (Virtual)
Time: 6:30pm-7:30pm
Facilitator: Golda
Zoom Link: Please contact Jennifer Wendell at jwendell@mhainde.org
Biweekly
Survivors of Suicide for Grief and Healing Group (Lewes) (In-Person)
**First and Third Monday of Every Month
Time: 6pm-7:30pm
Location: Lewes
Facilitator: Elizabeth
Tuesdays
Weekly
Disability Haven Wellness Group (Virtual)
Time: 3pm-4pm
Facilitators: Jennifer & Golda
Meeting ID: 823 4525 3921
Zoom Link: https://us02web.zoom.us/j/82345253921
Wednesdays
Weekly
People of Color Wellness Group (Virtual)
Time: 4pm-5pm
Facilitator: Stephanie
Meeting ID: 818 2617 2814
Zoom Link: https://us02web.zoom.us/j/81826172814
Depression & Anxiety Wellness Group (Virtual)
Time: 6pm-7pm
Facilitator: Jennifer
Meeting ID: 363 573 9664
Zoom Link: https://us02web.zoom.us/j/3635739664
Depression & Anxiety Wellness Group (Pike Creek) (In-Person)
Time: 7pm-8:30pm
Location: Pike Creek
Facilitator: Alison
Thursdays
Weekly
Women’s Wellness Group (Virtual)
Time: 4pm-5pm
Facilitator: Stephanie
Meeting ID: 873 1630 2914
Zoom Link: https://us02web.zoom.us/j/87316302914
Biweekly
Survivors of Suicide for Grief and Healing Group (Virtual)
**First and Third Thursday of Every Month
Time: 7pm-8pm
Facilitators: Diane, Dorene & Brittany
Meeting ID: 892 7430 7306
Zoom Link: https://us02web.zoom.us/j/89274307306
Survivors of Suicide for Grief and Healing Group (Newark) (In-Person)
**Second and Fourth Thursday of Every Month
Time: 7pm-8pm
Location: Newark
Facilitators: Diane & Dorene
Fridays
Weekly
Friday Fun Night Group (Virtual)
Time: 6pm-7pm
Facilitator: Shynia
Meeting ID: 833 0983 2089
Zoom Link: https://us02web.zoom.us/j/8330983208