Volunteer Voice: Steve Myers

Volunteer Voice: Steve Myers

Steve Myers participates in Support Groups and offers advice to others to overcome their mental health related problems. He volunteers with Delaware mental health organizations and recently opened a Facebook Page entitled “My Depression” to bring awareness to the...
Volunteer Voice: David Garson

Volunteer Voice: David Garson

When I was 22 years old, I tried to commit suicide and it changed the course of my life forever. At the time, I was living in California and had an undiagnosed mental illness (Bipolar 2 Disorder) and it led to me having a psychotic break.  My life began to sound like...
Volunteer Voice: Haley Kulesza

Volunteer Voice: Haley Kulesza

I have always been interested in the field of mental health due to my own and my loved ones’ struggles with mental illness. From a young age, I felt as though I was a therapist to my friends and family, so I decided to study psychology in college. I attended Hofstra...
Do You Focus on Fitness #4Mind4Body?

Do You Focus on Fitness #4Mind4Body?

Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. So much of what we do physically impacts us mentally –it’s important to pay attention to both your physical health and your mental health, which can...
Mental Healthy and Spirituality

Mental Healthy and Spirituality

What lies at the intersection of religion and mental health? This is a question that I have asked myself many times, as a mental health professional and an active member of my church. My first bout with depression was precipitated in large part by the loss of my faith...