The Benefits of a Support Group

The Benefits of a Support Group

In 2013, I joined the Mental Health Association in Delaware’s Wednesday Pike Creek Depression and Bipolar Support Group.  At the time, I felt like not only was I struggling to fire on all cylinders, I wasn’t firing on any cylinders.  My mind raced night and day with...
Why I Volunteer at the MHA

Why I Volunteer at the MHA

My entire life I struggled with depression, and in my adult years that descended into a dark battle against alcoholism.  I quit drinking in April of 2017 and the past two years I have been prioritizing my mental health and my recovery.  Because of this, my whole...
A Personal Struggle With Anxiety

A Personal Struggle With Anxiety

Part I I have struggled with anxiety for my whole life. I remember in preschool not being able to leave my mom and it only got worse. I transferred to a different school in 6th grade since the school I was at was not working for me. The same thing happened at the new...