Mental Health and the Men Who Take Care Of It

Mental Health and the Men Who Take Care Of It

With June being Men’s Mental Health Month, I would like to take the opportunity to share some insight from a male perspective both broadly and personally. What I would like to share with you will not relay statistics or numbers. Instead, I hope to impart some of the...
Does one hour of sleep make you less suicidal?

Does one hour of sleep make you less suicidal?

March is a great time to think about how you sleep and what you can do to make it better as Sleep Awareness Week is March 10th to 16th! Everyone knows that sleep is vital to living a healthy life, but did you know that getting a good night’s sleep before getting a...
Linking Suicide and Intimate Partner Violence

Linking Suicide and Intimate Partner Violence

About 1 in 10 teens who have been on a date were also physically abused by a boyfriend or girlfriend in the last year.  February is Teen Dating Violence Awareness Month, a national effort to raise awareness and protect teens from violence. Teens and young adults who...