Understanding Passive Suicidal Ideation

Understanding Passive Suicidal Ideation

When I was about 11 years old, I would daydream about running away, leaving everything behind and essentially disappearing. At the time, I perceived it as a way to effectively disengage from reality and create an inner world that felt safer and more manageable. Over...
Postpartum Depression: Resources and How to Get Help

Postpartum Depression: Myths and Stigma

For this 3-part series on postpartum depression, we interviewed Mary Wise, MA, MFA, BSN-RN, who is the Chief of Maternal Health Services for Delaware Health and Social Services’ (DHSS) Division of Substance Abuse and Mental Health (DSAMH). Mary will talk about what...
International Mind-Body Wellness Day

International Mind-Body Wellness Day

January is a month of the year that is usually known to be a “reset” for most people. After rushing around for the holidays, no matter what you celebrate, it can tend to be a bit overwhelming. This is why the beginning of the year is the ideal time to recharge, reset,...
‘Tis the Season for Giving

‘Tis the Season for Giving

The holiday season can be difficult for many people, but the Mental Health Association in Delaware is right here to brighten up that darkest night. We can help you with referrals to mental health providers, we have a variety of support groups both virtually and...