by Kyneta Lee | Mar 2, 2020 | Mental Health
March is a great time to think about how you sleep and what you can do to make it better as Sleep Awareness Week is March 10th to 16th! Everyone knows that sleep is vital to living a healthy life, but did you know that getting a good night’s sleep before getting a...
by Kyneta Lee | Feb 4, 2020 | Mental Health
About 1 in 10 teens who have been on a date were also physically abused by a boyfriend or girlfriend in the last year. February is Teen Dating Violence Awareness Month, a national effort to raise awareness and protect teens from violence. Teens and young adults who...
