Talking to Children About Mental Health

Talking to Children About Mental Health

May 1st-7th is Children’s Mental Health Awareness Week. To raise awareness and education around children’s mental health, we interviewed Emily Vera, the Executive Director for Mental Health Association in DE. 1. Is it important to talk to children about mental health?...
How to Support LGBTQ+ Youths

How to Support LGBTQ+ Youths

In a society where cisnormativity and heteronormativity are dominant, LGBTQ+ youths are at a higher risk for experiencing fear, shame, rejection, harm, isolation and discrimination. Compounded with minority stress, adverse events and trauma, gender diverse and sexual...
The Importance of Setting Boundaries

The Importance of Setting Boundaries

It 5 pm on a Friday. I hear my Outlook notification go off for a new email. I am tempted to answer it, because it probably won’t take too long, and I want to seem helpful, but in the end, I do not answer it because of boundaries I have established in relation to my...