by MHA | Feb 6, 2023 | Awareness, Mental Health
When I was about 11 years old, I would daydream about running away, leaving everything behind and essentially disappearing. At the time, I perceived it as a way to effectively disengage from reality and create an inner world that felt safer and more manageable. Over...
by MHA | Feb 3, 2023 | Awareness, Mental Health
For this 3-part series on postpartum depression, we interviewed Mary Wise, MA, MFA, BSN-RN, who is the Chief of Maternal Health Services for Delaware Health and Social Services’ (DHSS) Division of Substance Abuse and Mental Health (DSAMH). Mary will talk about what...
by MHA | Feb 1, 2023 | Awareness, Mental Health
For this 3-part series on postpartum depression, we interviewed Mary Wise, MA, MFA, BSN-RN, who is the Chief of Maternal Health Services for Delaware Health and Social Services’ (DHSS) Division of Substance Abuse and Mental Health (DSAMH). Mary will talk about what...
by MHA | Jan 30, 2023 | Awareness, Mental Health
For this 3-part series on postpartum depression, we interviewed Mary Wise, MA, MFA, BSN-RN, who is the Chief of Maternal Health Services for Delaware Health and Social Services’ (DHSS) Division of Substance Abuse and Mental Health (DSAMH). Mary will talk about what...
by MHA | Jan 23, 2023 | Anxiety and Depression, Awareness
Before the new year had even started, I made a list of goals I wanted to achieve in 2023. It included eating healthier, starting a new hobby, and of course, getting better at managing my finances. With prices going up, the holidays, and my tendency to sometimes...
by MHA | Dec 12, 2022 | Awareness, Self Care
I don’t know about you, but I used to be a serious people pleaser. If someone asked me a favor, I would almost always say yes to it, even if it was something I didn’t want to do or if it was out of my way. While this usually pleased the other person (hence the term),...
