Funny Bone 2023: MHA’s Live Comedy Night

Funny Bone 2023: MHA’s Live Comedy Night

Please join us at the Delaware Theatre Company, 200 Water Street, Wilmington DE on July 13 from 7:30-9:30PM, as we welcome our Master of Ceremonies, Belynda Cleare, along with comics, Tommy Highland and Joel Xander Hobson. Your admission of $30 for the show includes...
Managing Emotions in a Healthy Way

Managing Emotions in a Healthy Way

Emotions, as defined by the American Psychological Association (APA), are “conscious mental reactions subjectively experienced as strong feelings that are generally directed towards a specific situation, object, person, etc.” Emotions are a basic part of everyday life...
May is Mental Health Awareness Month

May is Mental Health Awareness Month

Since 1949, May has been deemed Mental Health Month. It’s a time to spread the word that mental wellness is not only something everyone should care about, but a time to raise awareness, share stories, celebrate recovery and fight stigma. Mental wellness is...
Anorexia Nervosa: Symptoms and Ways to Help

Anorexia Nervosa: Symptoms and Ways to Help

There is a lot of demand on people in today’s culture, especially young women, to have the “ideal body,” which requires being relatively thin. Growing up I experienced these social pressures for thinness in order to fit in. In my teen years, I...