Please note: We are not currently holding in-person wellness groups. We are offering wellness groups virtually for those experiencing depression, anxiety, and loss of a loved one to suicide. Please contact Rochelle Balan at rbalan@mhainde.org or Shynia Baldwin at (302) 597-8130 for more information.
*There will be no groups held on the following dates: February 15, April 2, May 31, July 5 & 6, September 6, November 11, November 25 & 26, December 24 & 27, and December 31, 2021.*
Mondays
Time: 1PM-2PM
Topic: Depression and Anxiety Support Group
Meeting ID: 896 7598 8843
https://us02web.zoom.us/j/89675988843
Facilitator: Natalie
Mondays
Time: 6PM-7PM
Topic: LGBTQ+ Mental Wellness Group
Meeting ID: 882 4630 0109
https://us02web.zoom.us/j/88246300109
Facilitator: Golda
Tuesdays
Time: 6pm-7pm
Topic: Men’s Wellness Group
Meeting ID: 832 0174 9176
Facilitator: Shannon
Wednesdays
Time: 6pm-7pm
Topic: Depression & Anxiety Support Group
Meeting ID: 363 573 9664
https://us02web.zoom.us/j/3635739664
Facilitator: Rochelle
Thursdays
Time: 5pm-6pm
Topic: Women’s Wellness Group
Meeting ID: 873 1630 2914
https://us02web.zoom.us/j/87316302914
Facilitator: Ranee
Second and Fourth Thursday of Every Month
Time: 12:30pm-2pm
Topic: Seeking Safety
Meeting ID: 851 1888 9799
Facilitator: James
Thursdays
Time: 7-8pm
Topic: Survirors of Suicide for Grief and Healing
Meeting ID: 892 7430 7306
https://us02web.zoom.us/j/89274307306
Facilitators: Diane and Brittany
Fridays
Time: 6pm-7pm
Topic: Virtual Karaoke and Game Night
Meeting ID:363 573 9664
https://us02web.zoom.us/j/3635739664
Facilitator: Shynia
In-Person Schedule (Currently Paused due to COVID-19)
at 302-654-6833.
Wellness groups sponsored by MHA are not intended to replace professional mental health treatment.
Depression
Newark: Monday 7:00 – 8:30 pm
Dover: Monday 7:00 – 8:30 pm
Wilmington: Wednesday 10:00 –11:30 am
Pike Creek: Wednesday 7:00 – 8:30 pm
Anxiety
Newark: First and Third Thursday of the month – 7:00 – 8:30 pm
Milford: Third Friday of the month – 12:00 – 1:30 pm
Survivors of Suicide (SOS) for Grieving and Healing
Wilmington: 1st Monday of each month 7:00 – 8:30 pm
Newark: 2nd & 4th Thursday of each month 7:00 – 8:00 pm
Seeking Safety
Wilmington: Thursday 12:30 – 2:00 pm