2019 Schedule
To protect the privacy of our members, MHA does not publish the locations of support groups. Location info will provided when you call to register
at 302-654-6833.
Wellness groups sponsored by MHA are not intended to replace professional mental health treatment.
Depression
Depression Wellness Groups are peer-led groups for individuals experiencing or who have experienced Clinical Depression, Bipolar Disorder, Seasonal Affective Disorder or Dysthymia.
Newark: Monday 7:00 – 8:30 pm
Dover: Monday 7:00 – 8:30 pm
Wilmington: Wednesday 10:00 –11:30 am
Pike Creek: Wednesday 7:00 – 8:30 pm
Anxiety
Anxiety Wellness Groups are peer-led groups for individuals experiencing or who have experienced Generalized Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder and/or specific phobias. The groups use a self-help book on anxiety disorders for discussion during each meeting.
Newark: First and Third Thursday of the month – 7:00 – 8:30 pm
Milford: Third Friday of the month – 12:00 – 1:30 pm
Survivors of Suicide (SOS) for Grieving and Healing
SOS Wellness Groups are peer-led groups for individuals experiencing or who have lost a loved one or friend to suicide. These groups provide insight and comfort to individuals dealing with the trauma and tragedy of a loss to suicide.
Wilmington: 1st Monday of each month 7:00 – 8:30 pm
Newark: 2nd & 4th Thursday of each month 7:00 – 8:00 pm
Seeking Safety
Seeking Safety prioritizes demonstrating and educating the population about coping skills to help people attain safety from trauma and/or substance abuse
Wilmington: Thursday 12:30 – 2:00 pm