To protect the privacy of our members, MHA does not publish the locations of support groups. Location info will provided when you call to register
Wellness groups sponsored by MHA are not intended to replace professional mental health treatment.
Depression Wellness Groups are peer-led groups for individuals experiencing or who have experienced Clinical Depression, Bipolar Disorder, Seasonal Affective Disorder or Dysthymia.
Newark: Monday 7:00 – 8:30 pm
Dover: Monday 7:00 – 8:30 pm
Wilmington: Wednesday 10:00 –11:30 am
Pike Creek: Wednesday 7:00 – 8:30 pm
Anxiety Wellness Groups are peer-led groups for individuals experiencing or who have experienced Generalized Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder and/or specific phobias. The groups use a self-help book on anxiety disorders for discussion during each meeting.
Newark: First and Third Thursday of the month – 7:00 – 8:30 pm
Milford: Third Friday of the month – 12:00 – 1:30 pm
Survivors of Suicide (SOS) for Grieving and Healing
SOS Wellness Groups are peer-led groups for individuals experiencing or who have lost a loved one or friend to suicide. These groups provide insight and comfort to individuals dealing with the trauma and tragedy of a loss to suicide.
Wilmington: 1st Monday of each month 7:00 – 8:30 pm
Newark: 2nd & 4th Thursday of each month 7:00 – 8:00 pm
Seeking Safety prioritizes demonstrating and educating the population about coping skills to help people attain safety from trauma and/or substance abuse
Wilmington: Thursday 12:30 – 2:00 pm